<div dir="ltr" style="text-align: left;" trbidi="on"> Diet can help you fit. A healthy diet can help you look and fell your best. Eat plenty and fruits, vegetable, not smoke and drink, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. </div>

Diet can help you fit. A healthy diet can help you look and fell your best. Eat plenty and fruits, …

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<div dir="ltr" style="text-align: left;" trbidi="on"> Hot water and long showers remove oils from your skin. Limit your bath or shower time, and use warm, rather then hot water. strong shop and detergents can strip oil from your skin. Instead, choose mild cleansers. After washing or bathing, gently pat or blot your skin dry with a towel <br />so that some moisture remains on your skin. To protect and lubricate your skin, apply shaving crime, lotion or gel before shaving. use a clean, sharp razor for the closest shave. If your skin is dry, use a moisturizer that fits your skin type. </div>

Hot water and long showers remove oils from your skin. Limit your bath or shower time, and use warm…

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<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="text-align: left;"> <b>Amazing benefit of facial oils.....</b></h2> <b> Most facial oils are packed with antioxidants and vitamins, which prevent further ageing. oils are absorbed quickly, they soften and appearance of fine lines. Essential oils are the ideal remedy to dry, flaky skin and can give effective results at moisturizing then your over the counter lotions and crimes. Most essential and botanical oils can search wide variety of skin concern and work will on all skin types. They have anti-ageing, skin-smoothing properties to give a glowing and healthy skin complexion.  </b></div>

Amazing benefit of facial oils.....  Most facial oils are packed with antioxidants and vitamins, wh…

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<div dir="ltr" style="text-align: left;" trbidi="on"> <b>On march 10 </b>every year, world kidney day is observed. In 2016, it has become even more essential to raise awareness about this organ keeping in mind the rapid elevation in kidney diseases. The steps that are taken to keep the kidneys healthy help the rest of the body too. Go your doctor and get some tips on how you can keep your kidney health in check. Your doctor can give u best suggestion for your kidney and your health. But I think, Consume foods that are healthy for your heart like fresh fruits and vegetables,whole grains and low-fat dairy foods. 100% stop smoking and drinking. Alcohol, drug, etc is not good for your health. It can damage your heard fully. If you can't stop,  Limit your alcohol consumption and if you are a smoker, quit the butt as early as you can. Lessen the amount of salt that you consume on daily basis and also become more physically active. Refrain from eating fatty foods, oily food and ensure that you keep a check on your weight. Control your blood glucose level, manage your blood pressure and also keep a check on your cholesterol level. Make sure that you get your urine and blood checked for kidney diseases.<br /> Discuses your doctor keep yourself away from kidney diseases.</div>

On march 10 every year, world kidney day is observed. In 2016, it has become even more essential to…

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<div dir="ltr" style="text-align: left;" trbidi="on"> We love our face, Face is very important for man and woman, Not only face, skin is the most important for every man and woman. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. At first protect your skin from the sun. One of the most important ways to take care of your skin is to protect it from the sun, Age spots and other skin problems — as well as increase the risk of skin cancer, All time use sun protect cream, sometime go skincare doctor. Eat good food and vegetable, food and vegetable all time protect your skin. And food and vegetable also good for health.</div>

We love our face, Face is very important for man and woman, Not only face, skin is the most importa…

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<div dir="ltr" style="text-align: left;" trbidi="on"> Hunger is still the number one cause of death in the world. Number one cause of death in the world and a third of the worlds hungry live in India. 2.5 million people dying of hunger in India every year, Each minute five Indians of hunger which makes 7000 each day. Just not only India, Hunger is the most problem and this time very big problem in this Asia continent. We can think how help world hunger? One man can not solved this problem. But when we get together, We can do something for hunger people, and yes even a smell contribution, even just feeding one hungry child , one hungry mother , one old poor man a day, <b><i><u>Can make a difference!</u></i></b></div>

Hunger is still the number one cause of death in the world. Number one cause of death in the world …

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<div dir="ltr" style="text-align: left;" trbidi="on"> Bangladesh is one of the world's most densely populated countries. It is the big problem in this time, Bangladesh has a population of 161 million people, Thirty-one percent of the population lives bellow the national poverty line, Inequalities in income and consumption rates have increased (UNDP 2005). most of whom are women and children. The prevalence of child (under 5) malnutrition is nearly 40%, one of the highest in the world. </div>

Bangladesh is one of the world's most densely populated countries. It is the big problem in this ti…

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<div dir="ltr" style="text-align: left;" trbidi="on"> <span style="width: 269px;">Nutrition is the most required for a child and mother. It's very very important for children health. Malnutrition affects every stage life and has severe consequences that can impact all generation. All most time Malnourished mother can not save her child life. It is very harmful effect for this mother and children. Malnourished mother are more likely to die in childbirth and have low birth weight babies. Children  born to malnourished mother are at increased risk of disease and death. Malnourished child can not finished work properly. This child is not fulfill his health. Chronically malnourished children face lifelong consequences in reduced mental capacity, lower retention in school and reduced lifetime earnings.</span></div>

Nutrition is the most required for a child and mother. It's very very important for children health…

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<div dir="ltr" style="text-align: left;" trbidi="on"> <span style="font-size: large;"><b><span style="background-color: black;"><span style="color: red;"> </span></span><u><i>SAVE CHILDREN SAVE COUNTRY.</i></u><u><i>  </i></u></b></span><br /> <br /> <br /> <span style="background-color: black;"><span style="color: red;"><b>Please tall your children, brother, sister, wife, friend, and all people, <span></span></b></span></span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzX2VfYsofp8sbr-ff0UyMC35-4STBdeArzNSOvmVZ42zyJZqIp9RFlRNXQcHodb-S96-Sg49ysD0xmlGk3-M6BbxQcWhb0CLIrmYD2Tone_qxDcPua-GJWalXnHpTQvUchi-ZBxubVd8/s1600/tht.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzX2VfYsofp8sbr-ff0UyMC35-4STBdeArzNSOvmVZ42zyJZqIp9RFlRNXQcHodb-S96-Sg49ysD0xmlGk3-M6BbxQcWhb0CLIrmYD2Tone_qxDcPua-GJWalXnHpTQvUchi-ZBxubVd8/s1600/tht.jpg" /></a></div> <span style="background-color: black;"><span style="color: red;"><b> Don't Smoking, Drinking, And Drag.</b> Its not good for health.</span></span>................<br /> <br /> <br /></div>

 SAVE CHILDREN SAVE COUNTRY.  Please tall your children, brother, sister, wife, friend, and all pe…

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<div dir="ltr" style="text-align: left;" trbidi="on"> It is most impotent sound for health <span style="background-color: white;"><span style="color: red;"><b>Don't Sm</b></span></span><b><span style="background-color: white;"><span style="color: red;">oke </span></span>. </b><span style="background-color: white;"><span></span></span>One Cigaret can damage your one day. Smoking, Drinking, and drug damage your life slowly. Smoking makes your skin look older. Smoking is the main cause for cancer. this depletes the skin of oxygen and nutrients  that are impotent to skin health. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow.<br /> If you smoke, the best way to protect skin is to quit.<br /> <span style="color: red;"><b>I think ask your Doctor for tips or treatment to help you stop smoking</b></span>.<br /> <br /> It is very impotent your health and your life.</div>

It is most impotent sound for health Don't Smoke . One Cigaret can damage your one day. Smoking, Dr…

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<div dir="ltr" style="text-align: left;" trbidi="on"> This Is me, Md.Al-amin is my first name,  Rickon is my nickname. This is my picture <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7mz7vRHmA867ZzDjeYOc2EyOzWnuR6ELrrtslTFgvYth41fqOiCvCc5xRkiYcV0WGeHwmdYaTRlHDXmPoTtFPPkMEb-c7VTx1Yvgm0nTfkrm0ggvTMAM5QWQMcT3XiBv-cMIRyWBYgiDH/s1600/IMG_6939.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7mz7vRHmA867ZzDjeYOc2EyOzWnuR6ELrrtslTFgvYth41fqOiCvCc5xRkiYcV0WGeHwmdYaTRlHDXmPoTtFPPkMEb-c7VTx1Yvgm0nTfkrm0ggvTMAM5QWQMcT3XiBv-cMIRyWBYgiDH/s320/IMG_6939.JPG" width="320" /></a></div> This is my blogger site, It is Health blogger side, I think this site very helpful for your health.  <br /><div class="separator" style="clear: both; text-align: center;"> </div> <br /></div>

This Is me, Md.Al-amin is my first name,  Rickon is my nickname. This is my picture This is my blo…

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<div dir="ltr" style="text-align: left;" trbidi="on"> Smoke is the most effective for health. It can damage your life. Smoking refers to the inhalation of smoke form various sources like cigarettes, cigars, pipes, hookahs, beedis. The habit is linked to a variety diseases, including cancer. The nicotine in tobacco is vary addictive and it kills more people then all other recreational drugs put together. It is the biggest avoidable  cause of death in the world and along with alcohol, junk food, and a sedentary lifestyle. Smoking fully killed yourself. </div>

Smoke is the most effective for health. It can damage your life. Smoking refers to the inhalation o…

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