MD.Alamin Rickon Thursday, 17 March 2016 0 comments
Diet can help you fit. A healthy diet can help you look and fell your best. Eat plenty and fruits, vegetable, not smoke and drink, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. 
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